Not always motivated to eat fruits and veggies for your health? Then how about for nice legs ?!
Eating more fruits and veggies can prevent varicose veins. Studies show that the flavenoids found in fruits and veggies such as cherries, blueberries, broccoli and carrots may improve chronic venous insufficiency, a condition that can lead to varicose veins. Apparently, flavenoids can improve the elasticity and tone of veins to keep them–and your legs–looking and feeling young.
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 