Are you feeling like your salads, fish, poultry, veggies & whole grains have become more boring than the last hour of traffic school? (Yes, I did traffic school this weekend, so it’s salient!) Well then it’s time to rediscover salsa!
Salsa has tons of flavor for only about 5 calories per tablespoon because of the zesty (and nutritious) spices. In addition to mild or spicy, there are exotic salsas, like mango, ginger or grapefruit. Find a few you like and use them to flavor just about everything. We have recipes at the office, or just use Google. And please share your favorite recipes with us!
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 