Uncategorized

Chilling & Cheating

Happy Autumn!

It’s a good time to know that recent studies confirm what we Northerners have long suspected: Being cold makes you hungry.

In one study, people consumed 30% more calories at a meal when they had recently been subjected to cold. That’s a lot of extra calories! So bundle up this winter and if you do happen to get cold, be extra mindful of what you eat afterwards. Keep hot tea and hot brothy soups on hand and feel free to use this as justification for a few more long hot bubblebaths!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s