The Super Bowl is well established as America’s #1 junk food fest of the year. It beats Christmas, Halloween and Thanksgiving for excess calories consumed and here’s the worst part:
They are mostly mindless.
The chips, pizza or whatever, get consumed without being savored or even noticed, in some cases. That’s a crime!
So make a vow right now to either:
A) Savor any junk you choose to eat. Make it worth it. Smell it, taste it, eat it slowly and enjoy,
B) Serve healthier snacks, like:
- Celery with guacamole
- Endive with salsa
- Make-your-own veggie pizza
- Baby carrots with dip
- Cucumber slices with humus
- Baked kale chips
Or how about both?!
Have a good week,