Hello!
This weeks’s tip is brief:
Be mindful on Easter!
That cute little Easter Bunny can bring loads of weight gain. In fact, since I’ve been doing this (1997) Easter is the #1 weight gain holiday of the year! It beats out Christmas, Thanksgiving and even Halloween! I can’t explain why, but I suspect it has something to do with brunches, candy and not being as “on guard” as on other holidays. So strategize now and make me proud.
Happy Easter!
Jill
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 