Happy Healthy Easter


This weeks’s tip is brief:

Be mindful on Easter!

That cute little Easter Bunny can bring loads of weight gain. In fact, since I’ve been doing this (1997) Easter is the #1 weight gain holiday of the year! It beats out Christmas, Thanksgiving and even Halloween! I can’t explain why, but I suspect it has something to do with brunches, candy and not being as “on guard” as on other holidays. So strategize now and make me proud.

Happy Easter!


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