Happy Saint Patty’s Day!
Green beer, cupcakes with green frosting, and corned beef will be out in force today, but what a waste of calories! If we really want a splurge, we can find much better treats than that, right?!
Whether or not you indulge in the normal St. Patty’s treats, why not see how many other green foods you can eat today? Naturally green, I mean. Win points by eating the parsley sprig on your plate, sprinkling dried basil on your food, squeezing lime in your water…plus eating your leafy greens. Keep count and let me know how you do.
And why not learn to dance the jig today also?
Erin go bragh!
Jill
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 