Healthy Gift Ideas

Happy Holiday Shopping Season!

Why not give (and ask for!) holiday gifts that promote health and fitness all year long? Here are some suggestions.

Exercise Gear:

• heart rate monitor
• pedometer
• hand weights
• exercise bands
• exerball
• Bosu ball
• exercise videos
• Camelback water pouch
• water bottle with filter built in
• exercise clothes
• GPS pedometer
• IPod
• waterproof iPod case (for swimming)
• reflective clothing
• inline skates
• treadmill, stair climber, etc.
• pilates equipment–mats, reformer, etc.
• mini trampoline

Gift Certificates:

• personal training
• massage
• gym membership
• spa treatments
• cooking lessons
• dancing lessons
• a personal chef for a week
• ZEN food delivery

Healthy cooking accessories:

• Spiralizer
• George Foreman Grill
• slow cooker
• vegetable juicer
• yogurt maker
• grain thermos
• veggie steamer
• tea and tea accessories
• milk foamer
• egg poacher
• automatic egg boiler
• salad spinner
• exotic spices, herbs

Other items:

• healthy magazine subscription
• health newsletter subscription
• books, cookbooks
• fruit-of-the-month
• spa item-of-the-month-club
• tempurpedic mattress
• body pillow
• eye mask
• massage chair
• air purifier
• small bowls and plates (because you eat less on small dinnerware)
• epsom bath salts

There are fun new healthy gifts being invented every day, so let us know what we missed!

Happy Holiday Season!

Jill & Amy