Remote consultations are available via phone and can be arranged by emailing Please include:

  • Your time zone,
  • Preferred days or times for your appointment,
  • Your goals for the consultation, and
  • Referring physician, if any.

What to Expect

Jill starts by listening very closely to learn about a client’s history, challenges, priorities, lifestyle, and dietary strategies they may have already tried. She knows that dysautonomia patients can have the toughest nutritional challenges around, because so many different problems can interact to create great complexity.

Next, Jill collaborates with you to design a personalized, practical, and realistic game plan. She will send a thoughtful written summary of recommendations, to help serve as a proposed guide for the coming weeks or months.

Some of the common topics she can help address include nutrition strategies for histamine intolerance, mast cell activation, gastroparesis, nausea, unwanted weight loss or gain, reflux, gut health, small fiber neuropathy, chronic pain, autoimmunity, inflammation, hydration, migraines, energy, mood, building strength or endurance, improving willpower, and how to change taste buds or stubborn habits more easily.

Above all, Jill is committed to understanding each client’s unique situation, helping them identify their best next steps, and giving them the information and resources that will suit their specific needs. Jill strives to be the person she most wanted on her own health team when she was homebound with severe illness: A top expert, knowledgeable about potential solutions, who listens and cares like you are family.

Consultations cost $150 and include review of any documents sent ahead of time, a 45-minute phone consultation and written summary.  Follow-up consultations cost $100.

Sending information ahead of time is optional, but may include:

  • List of any food allergies, intolerances or restrictions
  • List of dietary supplements
  • Food journal
  • Any information you want Jill to know ahead of time
  • Any questions you want to make sure get answered