POTS patients may have extra reason to avoid plastic food packaging.
Tag: hydration
Salt vs. Sodium for POTS
It's important for POTS patients to know the difference between salt and sodium. It's easy to make this common mistake.
POTSies who drink a lot: Cool tool for avoiding contaminants in tap water
The POTS Expert Consensus Statement recommends drinking up to 2-3L water per day, which is about twice what the average American drinks. It means the stakes are higher for us when it comes to contaminants in drinking water. Luckily, the Environmental Working Group (EWG) has made it easy to your check local drinking water, and… Continue reading POTSies who drink a lot: Cool tool for avoiding contaminants in tap water
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 