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Tag: mast cell activation

Food as Medicine, MCAS

Fight MCAS with your Fork: Healthy foods that are mast cell stabilizers

October 29, 2020 jillbbrook

The Institute for Functional Medicine has collected research on 10 foods that can help fight symptoms related to mast cell activation.

Tagged mast cell activation, mast cell stabilizer2 Comments
MCAS

Pandemic ruining your low-histamine diet? 12 strategies

June 8, 2020June 10, 2020 jillbbrook

Low-histamine diets are hard enough at the best of times. Here are 12 tips for getting low-histamine (i.e., super fresh) foods during the pandemic.

Tagged coronavirus, COVID19, diet, histamines, low-histamine diet, mast cell activation, MCAS1 Comment
Jill Brook, MA
If you’ve found my blog, it likely means that you or a loved one is struggling with chronic illness. I’m sorry to hear that. ...But welcome, and I hope you find something here that helps!

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