Academic journal articles aren’t known for being inspiring, but I came across a paragraph that made me say “Whoa!” It does such a beautiful job of summarizing the findings on how fruit and vegetable intake (FVI) can affect mental health in so many ways. See if you find this paragraph as powerful as I did. (Note:… Continue reading Power of fruit and veggies on mental health
Nutrition for POTS, MCAS, dysautonomia, autoimmunity and related conditions 